Today Appa had a hearty breakfast...His favourite Uttappams and that too Amma had made such colorful, nutritious, oil-free spread...So colorful that its a visual delight and so flavourful that its heavenly...
Ingredients:
1 tblsp Green Moong Dal Sprouts
1 tblsp Carrot, grated
1 Onion, small, finely chopped
2 tblsp Fresh Dhania | Coriander, finely chopped
4 Green Chillies, finely chopped
1 tsp Red Bell Pepper, finely chopped
1 tsp Yellow Bell Pepper, finely chopped
1 tsp Green Bell Pepper, finely chopped
20 Fresh Peas, cut into halves
1 tsp Italian Seasoning
Method:
- Keep the vegetables ready in a plate.
- Place the mini-uttappam pan on gas on a low flame. Add the uttappam batter on each of the dents and switch off the gas.
- Make an assorted combination of uttappams. Our mini-uttappam tava has 7 dents...so the combinations we made were:
- Onion | Green Chillies | Coriander Leaves
- Carrot | Green Chillies | Coriander Leaves
- Red | Green | Yellow - Bell Peppers | Green Chillies | Coriander Leaves
- Moong Sprouts | Green Chillies | Coriander Leaves
- Peas | Green Chillies | Coriander Leaves
- Carrot | Onion | Green Chillies | Coriander Leaves
- Mosaic - a bit of every veggie
- Sprinkle a bit of Italian seasoning on top of each uttappam.
- Gently press the veggies and turn the gas to low flame.
- Cover the uttappam pan and cook for 2 minutes.
- After 2 minutes, gently flip the uttappams to the other side - veggie side down.
- After 10 seconds, remove and place on serving plate.
- Serve hot with any Podi | Chutney | Thogaiyal.
We had these lovely, colorful and healthy mini uttappams with Coriander Mint Chutney and Tomato Onion Chutney.
This makes a wonderful tiffin item for kids...and you can also involve them while making this...they can make their own signature-style uttappams! You can add veggies like babycorn, sweet-corn, beans, cabbage, spinach, mint, spring onion leaves...any thing that you love!!!
This makes a wonderful tiffin item for kids...and you can also involve them while making this...they can make their own signature-style uttappams! You can add veggies like babycorn, sweet-corn, beans, cabbage, spinach, mint, spring onion leaves...any thing that you love!!!
Note:
a. It is important to switch off the gas after you pour the uttappam batter, as only then you will get slightly light-brown colored uttappams. Else, if the gas is on while placing the chopped veggies, the uttappams may get burnt!
b. In case you do not have a mini-uttappam pan, use your normal non-stick dosa flat tava and make 3 to 4 mini uttappams at one go, depending upon the circumference of your dosa tava!
We have used:
1. Keya Italian Seasoning
2. Til Sona Oil
We have used:
1. Keya Italian Seasoning
2. Til Sona Oil
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