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Besanwali Hare Pyaaz ki Sabzi | Chick Pea Flour Spring Onion Veg

I love Spring Onion Greens and end up adding these to any of the Rice | Biryani | Pulav preparation! Got few bunches of these fresh from our local market and tried this new fusion! Amma Appa loved it...

Best part is this is a quick recipe that can be prepared within 15 minutes...oodles of flavour and very healthy!

Besanwali Hare Pyaaz ki Sabzi

Ingredients:
2 cups Spring Onion Greens, finely chopped
1 cup Onion, finely chopped
1/2 cup Besan | Chick Pea Flour
1/2 tsp Haldi | Turmeric Powder
1 tsp Dhania | Coriander Powder
2 Green Chillies, finely chopped
1 tsp Rai | Mustard Seeds
A pinch Hing | Asafoetida Powder
1 tsp Oil
1 tsp White Til | Sesame Seeds, dry roasted
1/2 tsp Fresh Coconut, grated
1 tsp Salt | To taste

Method:
  • In a non-stick pan, dry roast besan till it emits a nice fragrance. Transfer the roasted besan to a plate and keep aside.
  • In the same non-stick pan, heat oil and add rai.
  • When Rai splutters add hing, green chillies, onion, dhania powder and haldi. Saute for 4 minutes.
  • Add the roasted besan and saute for 2 minutes.
  • Add salt and the chopped spring onion greens and saute for 3 minutes.
  • Switch off gas and transfer to a serving bowl.
  • Garnish with roasted til and grated coconut.
  • Serve hot.
Besanwali Hare Pyaaz ki Sabzi makes a great combination with Roti | Paratha.



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About C R Meena

(c) 2014 - 2016, Meena's Taste Mantra is the result of my ardent desire to share my recipes, with all who appreciate and celebrate food. These recipes are as a result of 60 years of cooking experience, influenced by tradition and exposure to various concepts, new recipes/ingredients and a passion for cooking - adapting to healthier alternatives.
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